{"id":12974,"date":"2025-09-05T12:28:04","date_gmt":"2025-09-05T17:28:04","guid":{"rendered":"https:\/\/www.thesummitprep.org\/2nd\/?p=12974"},"modified":"2025-09-05T12:28:04","modified_gmt":"2025-09-05T17:28:04","slug":"yoga-4","status":"publish","type":"post","link":"https:\/\/www.thesummitprep.org\/2nd\/2025\/09\/05\/yoga-4\/","title":{"rendered":"Yoga"},"content":{"rendered":"<p>We are off to a great start in yoga this semester. I look forward to seeing your student each week. We are continuing our positive thinking this year with an affirmation card at the beginning of class. So far we have covered topics like drama and being your own best friend.<\/p>\n<p>This week, I created a new game for the students with some large dice and some stretches and poses. The students rolled the dice and demonstrated the pose and the rest of the class reciprocated.<\/p>\n<p>Our breath of the week is Sounding Breath. You create a bowl with your hands and cup your ears. We talked about echoes, the ocean waves and what it actually sounds like to breathe.<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-12975\" src=\"http:\/\/www.thesummitprep.org\/2nd\/wp-content\/uploads\/sites\/5\/sites\/5\/2025\/09\/IMG_6198-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.thesummitprep.org\/2nd\/wp-content\/uploads\/sites\/5\/sites\/5\/2025\/09\/IMG_6198-225x300.jpg 225w, https:\/\/www.thesummitprep.org\/2nd\/wp-content\/uploads\/sites\/5\/sites\/5\/2025\/09\/IMG_6198-113x150.jpg 113w, https:\/\/www.thesummitprep.org\/2nd\/wp-content\/uploads\/sites\/5\/sites\/5\/2025\/09\/IMG_6198-rotated.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are off to a great start in yoga this semester. I look forward to seeing your student each week. We are continuing our positive thinking this year with an affirmation card at the beginning of class. So far we have covered topics like drama and being your own best friend. This week, I created [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-12974","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga - 2nd Grade Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thesummitprep.org\/2nd\/2025\/09\/05\/yoga-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga - 2nd Grade Blog\" \/>\n<meta property=\"og:description\" content=\"We are off to a great start in yoga this semester. 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