Yoga at The Summit

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The Summit Prep high school yogis are growing in their practices every week. Our broad focus this semester has been on core engagement for strength, stability, and safety. Our mindfulness practice began with cultivating intentional movement and has since extended into meditation practice. Some students have even begun home practices using the video resources posted in our Google Classroom. Parents, feel invited to use those too. Pictured are partner and individual poses. Namaste!