Hello! Welcome to 2nd grade yoga.
My name is Dulsey, but the students call me Miss D. I’ve been teaching children’s yoga at the Summit for over 6 years. I am so excited to have your student in class.
Our first week of yoga was learning what to expect and we played a fun game with a scarf and boat pose. In children’s yoga, we do boat pose several ways. We can move our legs fast for a speed boat. We can raise our arms for a sail boat, and we can lay out our legs and pretend we are in a canoe. All are very fun but our first exercise was throwing scarves in the air and catching them with our legs in boat pose. It was fun!
Today we did a flexibility challenge with two yoga mats. Then learned feeling breath and did several seated poses. We finish each class with rest time.
If you ever have any questions please reach out. My email is dstewart@thesummitprep.org.
Miss D