We were flying high today on this beautiful Monday at My Hot Yoga. Third grade students were able to practice aerial yoga this morning. They began class by cocooning and working on their breathing and focus. Once they had settled in they tried several poses inside the swings including being upside down.
They had so much fun and can’t wait to go back next month. I just love starting the week off like this with my kiddos. Some students said it was the coolest thing they have ever done. 
Also, we were able to have recess outside, WOOHOO!!!!
